Category: <span>Adolescents</span>

Depression doesn’t look the same for everyone, and for many women, it carries layers that often go unseen. Hormonal changes, emotional responsibilities, and constant pressure to “hold it all together” can quietly affect mental health. Many women dismiss their feelings as normal stress or mood swings. But when sadness, exhaustion,…

Sleep is one of the most powerful yet underestimated factors in bipolar disorder. Many people focus on mood changes while overlooking sleep disturbances, even though disrupted sleep is often the first sign that something is wrong. For individuals living with bipolar disorder, rest is not just about feeling refreshed, it…

If you’ve ever caught yourself saying, “I was exactly like this as a child,” while watching your child struggle to focus, you’re not alone. Many parents and adults notice similar ADHD traits repeating across generations. That naturally leads to a big question: Is ADHD genetic? ADHD is far more than…

Long hours. Endless meetings. Targets that never seem to end. For many working professionals, this fast-paced lifestyle feels normal… until it doesn’t. Burnout often creeps in quietly. You feel tired all the time, lose interest in things you once enjoyed, and start counting down hours just to get through the…

Always tired despite rest? Learn the causes, symptoms, and recovery tips for Chronic Fatigue Syndrome in busy professionals. You wake up tired, push through meetings on autopilot, rely on coffee to stay sharp, and tell yourself things will slow down “after this project.” Sound familiar? For many busy professionals, constant…

Nutrition therapy rebuilds a healthier relationship with food & supports lasting Eating Disorder Recovery through personalized, holistic care. Eating disorders alter a person’s thoughts, feelings, and behaviours around food in addition to their physical health. It can feel like a constant tug-of-war between knowing what your body needs and being…

ADHD, or Attention-Deficit/Hyperactivity Disorder, affects millions of children and adolescents worldwide. It’s more than just a kid being “hyper” or “easily distracted”  it’s a neurodevelopmental condition that influences attention, impulse control, and activity levels. Students with ADHD often face unique struggles in school. Their symptoms, difficulty focusing, acting impulsively, and…

Memory slips happen to everyone—misplacing keys, forgetting an appointment, mixing up dates. But when these moments start becoming frequent or interfere with daily life, it could be more than simple forgetfulness. Memory Disorders are increasingly common today, partly due to stress-filled lifestyles, aging populations, and the rising awareness around cognitive…

Overcome fear and anxiety with advanced Panic Disorder treatments in Dubai. Find calm and confidence again with Psychiatry Services 4U. Have you ever been sitting in traffic on Sheikh Zayed Road, minding your own business, when suddenly your heart starts pounding, your chest tightens, and you feel like something terrible…

Do you ever feel like your emotions take you from cloud nine to rock bottom in a single day? We’ve all had those moments—one minute, you’re laughing at a meme, and the next, you’re ready to snap at the smallest thing. Mood changes are part of being human. But what…